Build strength and endurance through a challenging sequence of grounding postures and longer holds.
May include arm balances and inversions. All levels welcome.
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Build strength and endurance through a challenging sequence of grounding postures and longer holds.
May include arm balances and inversions. All levels welcome.
Build strength and endurance through a challenging sequence of grounding postures and longer holds.
May include arm balances and inversions. All levels welcome.