Look inward, cultivate compassion and embrace yourself fully. Join us on February 14th, 2023 for our Self-Love themed Special Classes. Class registration opens 7-days in advance, you won’t want to miss them!

Self Love Flow with Jayme Burke 

Location: Downtown Flow | Time: 5:30-6:30pm

A dynamic sequence of heart opening poses that will synchronize your breath with mindful movement. Come and join us for a special self love Valentines Day experience with teacher trainer, Jayme Burke. All levels welcome.

Heart Centered YHot with Hillary Keegan 

Location: Kitsilano | Time: 3:30-4:30pm

A set sequence of slow held heart centered postures practiced in a heated room with an emphasis on alignment including a comforting sound bath. All levels welcome.

Heart & Hip Opening Flow with Lyndsey Carr

Location: Northshore Elements | Time: 7:00-8:00pm 

A candlelit flow sequence of heart and hip opening poses that synchronizes breath with mindful movement. Come and join Lyndsey Carr for a Valentine’s Day special class experience! All levels welcome.

Blindfolded Hatha Yoga with Jennifer Pun  

Location: Richmond Oval | Time: 10:30-11:30am

Deepen your senses and reinforce the most important relationship you have – with yourself. Please bring a sleep mask, scarf or wide headband. All levels welcome.

Self-Love Yin with Quynh Mi

Location: West Sixth | Time: 7:30-8:30pm

A slow-paced practice cultivating self love in candlelight with long deep holds to enhance mobility and flexibility. Expect a meditative practice allowing for time and space to turn inwards. All levels welcome.